# Memo

> Memo is a cognitive wellness app for adults 40+. Quick, calming daily check-ins help you observe memory, attention, reaction speed and other cognitive patterns over time. Memo is a wellness tool, not a diagnostic one.

## Pages

- [Home](/): What Memo is and how the daily check-ins work.
- [Pricing](/pricing): Free plan and Premium ($4.99/mo, 3-day trial).
- [About](/about): Who builds Memo and why.
- [Science](/science): The research and scoring approach behind the exercises.
- [For Individuals](/for-individuals): How adults use Memo for personal wellbeing.
- [For Caregivers](/for-caregivers): Caregiver mode and the Change Observer tool.
- [For Professionals](/for-professionals): How clinicians and coaches use Memo.
- [For Care Homes](/for-care-homes): Memo for residential care settings.
- [Resources](/resources): Articles and printable tools.
- [Help & FAQ](/help): Common questions about plans, data, accounts, scoring.
- [Contact](/contact): Get in touch with the Memo team.
- [Terms](/terms): Terms of service.

## Benefits & Reimbursement

- [Benefits Hub](/benefits): Can you expense Memo through work or employee benefits?
- [United States](/benefits/us-caregiver-wellness): Wellness stipends, LSAs, caregiver and eldercare benefits.
- [United Kingdom](/benefits/uk-carer-support): Wellbeing allowances, flexible benefits, carer support.
- [Australia](/benefits/australia-workplace-wellbeing): Workplace wellbeing, carer and aged-care support.
- [Portugal](/benefits/portugal-despesas-senior): Saúde e Bem-estar, Despesas Sénior, Apoio Familiar.
- [Denmark](/benefits/denmark-caregiver-wellbeing): Medarbejderfordele, sundhed og trivsel, pårørende-støtte.

## Guides

- [Guides Hub](/guides): Plain-language guides on observing cognitive change at home.
- [Observing Memory at Home](/guides/observing-memory-at-home): What to watch for, what to ignore.
- [Same Story, New Day](/guides/same-story-new-day): Repetition patterns explained.
- [The Independent Task Signal](/guides/independent-task-signal): Everyday tasks as a signal.
- [Conversation Drift](/guides/conversation-drift): Following and losing the thread.
- [Delayed Intention](/guides/delayed-intention): Remembering to do things later.
- [Category Fluency](/guides/category-fluency): Word-finding and categories.
- [Change Log](/guides/change-log): How to keep a simple change log.
- [Printable Change Log](/guides/printable-change-log): Free printable PDF.

## Optional

- [Sitemap](/sitemap.xml)
- [Robots](/robots.txt)